Reflection and Patterns
Core
per month
AI-assisted reflection and Patterns to explore what repeats, consider other explanations and choose a next step.
Pricing
Basics keeps your written Notes, Focus, Wisdom, mindfulness and your psychological profile free. Core adds AI-assisted reflection and Patterns to help you explore recurring experiences and possible next steps. Plus includes the same tools, with more capacity for aims and voice.
Reflection and Patterns
AI-assisted reflection and Patterns to explore what repeats, consider other explanations and choose a next step.
Core, with more capacity
The same AI assistance and Patterns as Core, with four active aims and four times the included voice capacity.
Cancel your paid plan in Settings and keep Basics automatically when the trial or paid period ends. Your notes and Focus stay. No recurring charge for Basics.
| What you get | Basics $0 after paid access ends | Core | Plus |
|---|---|---|---|
| Written Notes and Journal | Included | Included | Included |
| Active Focus aims | 1 | 2 | 4 |
| Wisdom | Full library; keep up to 100 | No saved-selection cap | No saved-selection cap |
| Mindfulness and guided meditation | Included | Included | Included |
| Psychological assessments and results | Big Five, values, interests, grit and mindfulness results | Assessments and saved results | Assessments and saved results |
| AI-assisted reflection | Not included | Explore your notes and possible next steps | Same tools as Core |
| Patterns | Not included | Explore recurring experiences, possible connections and alternative explanations | Same tools as Core |
| Voice input and generated narration | Not included | Standard capacity | 4x Core's included capacity |
Designed to remain deliberate
Core includes measured voice capacity for occasional spoken reflection and selected narration. Plus provides substantially more room for longer or more frequent voice use. Because recordings, replies, and narrations vary in length, remaining capacity is shown directly in Settings rather than translated into an unreliable interaction count. Every text feature continues when voice pauses.
Included in Core and Plus
Use AI assistance to think through a note. Open Patterns to explore what repeats and what might explain it. These are perspectives to examine; you decide what fits and what to do next. Core and Plus include the same tools.
Practical details
Launch invitation: at least 3 months free (93 days), then regular Core or Plus pricing at your selected billing frequency, plus applicable tax. Card required. Cancel in Settings before your trial ends to avoid a charge. Available to new trial-eligible signups through December 31, 2026 (Toronto time). The introductory trial is available only once; eligibility is confirmed during checkout, and the exact amount that follows it is shown before you confirm.
No. Core is designed for occasional spoken reflection and selected narration. Plus provides substantially more room for longer or more frequent voice use. Recording, reply, and narration length affect capacity, so Settings shows what remains directly rather than estimating an interaction count.
Requested transcription and generated audio pause until the allowance renews. Focus, Wisdom, Notes, Patterns, and every text interaction remain available.
Three-month billing saves 13% and yearly billing saves 25% compared with paying monthly. The exact amount charged and its monthly equivalent are shown before checkout.
Yes. Open Settings → Billing, choose Cancel subscription, and confirm once. Your plan remains available through the date shown, no further renewal is charged, and your stored data remains yours. When paid access ends, Basics stays free automatically.